#christianmotivation
Start 2025 on the right foot with practical strategies to reclaim your mind and time. Learn how to prioritize your health, master time management, and build a personal knowledge system for lasting success. This faith-driven guide offers actionable tips to help you thrive mentally, emotionally, and spiritually.
Ask Dr. Sharla Inbox https://bit.ly/askdrsharla
Labs mentioned: CBC, CMP, Lipid, Thyroid, Magnesium, Vitamin D, HgBA1c, Insulin
Books Mentioned
Building A Second Brain https://bit.ly/basecondbrain
Spirit Filled Life https://bit.ly/csspiritfilledlife
Bait of Satan https://bit.ly/bosatan
Emotionally Healthy Spirituality https://bit.ly/ehspiritualitybook
Apps Mentioned:
FamilyWall - https://www.familywall.com/en/index.html
Opal Focus App - https://www.opal.so/
[0:00] Music
[0:12] Welcome and Happy New Year!
[0:54] Introduction to 3 Strategies for 2025
[2:03] Church Announcements: New App and Ask Dr. Sharla
[3:24] Strategy 1: Prioritizing Your Health
[5:08] Daily Prayer and Spiritual Office Hours
[6:08] Scheduling Your Health Appointments
[7:40] Multivitamins and Overall Wellness Tips
[7:55] Strategy 2: Mastering Time Management
[8:12] Organizing Life with Notion, Family Wall, and Opal
[10:22] Tips for Limiting Screen Time and Staying Focused
[10:22] Strategy 3: Personal Knowledge Management
[11:33] The Power of Managing God-Given Knowledge
[12:56] Creative Inspiration Through Reduced Overstimulation
[14:43] Avoiding Burnout and Thriving in Purpose
[15:42] The Impact of Reducing Social Media Use
[16:17] Book Recommendations for Personal Growth
[18:10] Final Reflections and Encouragement
[19:11] Exciting Plans for 2025
Start 2025 on the right foot with practical strategies to reclaim your mind and time. Learn how to prioritize your health, master time management, and build a personal knowledge system for lasting success. This faith-driven guide offers actionable tips to help you thrive mentally, emotionally, and spiritually.
Ask Dr. Sharla Inbox https://bit.ly/askdrsharla
Labs mentioned: CBC, CMP, Lipid, Thyroid, Magnesium, Vitamin D, HgBA1c, Insulin
Books Mentioned
Building A Second Brain https://bit.ly/basecondbrain
Spirit Filled Life https://bit.ly/csspiritfilledlife
Bait of Satan https://bit.ly/bosatan
Emotionally Healthy Spirituality https://bit.ly/ehspiritualitybook
Apps Mentioned:
FamilyWall - https://www.familywall.com/en/index.html
Opal Focus App - https://www.opal.so/
[0:00] Music
[0:12] Welcome and Happy New Year!
[0:54] Introduction to 3 Strategies for 2025
[2:03] Church Announcements: New App and Ask Dr. Sharla
[3:24] Strategy 1: Prioritizing Your Health
[5:08] Daily Prayer and Spiritual Office Hours
[6:08] Scheduling Your Health Appointments
[7:40] Multivitamins and Overall Wellness Tips
[7:55] Strategy 2: Mastering Time Management
[8:12] Organizing Life with Notion, Family Wall, and Opal
[10:22] Tips for Limiting Screen Time and Staying Focused
[10:22] Strategy 3: Personal Knowledge Management
[11:33] The Power of Managing God-Given Knowledge
[12:56] Creative Inspiration Through Reduced Overstimulation
[14:43] Avoiding Burnout and Thriving in Purpose
[15:42] The Impact of Reducing Social Media Use
[16:17] Book Recommendations for Personal Growth
[18:10] Final Reflections and Encouragement
[19:11] Exciting Plans for 2025